top of page

Resource Library.

Whether you're new to the yoga practice, have been getting on your mat for years, or even if you're a yoga teacher, welcome to the Resource Library!
The practices, techniques, and resources shared here are all designed to inspire, support, and empower you.
As a dedicated advocate for accessible and inclusive yoga, I bring knowledge from years of practice and teaching in hatha, vinyasa, yoga, and more for you to explore and try.

I have organized the resources into categories, including: Yoga Practice, Meditation & Breathwork Techniques, Slow Living & Self-Care, Accessible Yoga, and Teacher Resources. Each category is filled with rich content that's informative and transformative, aimed at helping you live more aligned and joyful. 

What is accessible and inclusive yoga?

Just like everything else in life, yoga has evolved. The world has shifted pace and our priorities and needs have changed as a result.

It is inevitable that our yoga practice too must adapt to meet these needs. As practitioners and teachers of yoga we must take a moment to pause – to reevaluate what accessibility and inclusivity mean to us, and how that impacts the way in which we show up as students and guides.


bottom of page