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I get it. You have loads of things going on in your life and going to a physical studio is sometimes inaccessible or just plain impossible. 
In order to support those of us in need of some yoga and meditation that is convenient and adapts to our needs, here are a few ways in which you can practice with me with just a device, and some internet.
Classes, workshops, and even retreats, there is a bit of everything for different needs.  
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EKHART YOGA

Practice with Me On Demand

If you'd like to practice with me and other fabulous and world-renowned teachers, check out my classes on Ekhart Yoga. 

You'll be able to practice on your own schedule, from the comfort of your home or from wherever you are at the time. 

You'll find a variety of classes and programs where you have full autonomy on the length of the class as well as a diversity of yoga styles including hatha, vinyasa, yin, somatic, Iyengar, meditation, Nidra, and more, making yoga  accessible for you. 

Join the Ekhart Yoga Community, and find your online yoga sanctuary!

INSIGHT TIMER

Guided Meditations & Live Classes Free 

Starting a regular meditation practice is one of the best things you can do for your physical, mental, and spiritual health. 

Join me on Insight Timer, a meditation app with the world's largest FREE library of more than 130k guided meditations, 14k teachers & even a meditation Timer. 

You'll find guided meditations for the morning, for sleep, and even for stress and anxiety in both English and Catalan, and you can even hop onto a live class with me a few times a month!

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YOUTUBE 

Short Classes, Accessible for Free

In order to make my classes accessible to those who are unable to invest in yoga classes at this time, I have a YouTube channel where I add new practices periodically.

You'll find short classes in English, Spanish, and Catalan.

If you enjoy the content, please subscribe, it's free!

upcoming virtual events.

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Roots. Wounds. Words.
2022 Writers’ Retreat 

June 12th to June 18th 

Healing Praxis Faculty

The Roots. Wounds. Words. Annual Writers’ Retreat for Storytellers of Color is a sacred space wherein BIPOC stories are celebrated, and BIPOC storytellers immersed in liberation. At the Writers’ Retreat, Storytellers receive literary arts instruction offered by award-winning BIPOC writers in the fields of nonfiction, fiction, poetry, and speculative fiction.

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CanFit Pro Global Conference

Friday, August 12th & Sunday August 14th

Overcoming Barriers in Underserved Fitness Communities panelist

Learn from our panelists who work directly with traditionally underserved communities to uncover the ways we can work together to mitigate barriers and access as we strive to create more inclusive fitness and wellness spaces for all.