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One on One Sessions

Work with Me

In this busy life we live, oftentimes it becomes hard to create a routine, a ritual, or a spiritual practice that we can align with and sustain. 

For the past decade I have been working with olympic and paralympic athletes from all over the world, as well as people living with disabilities and chronic illness, and other populations. 

With the accessibility that these online sessions bring, you'll be able to work with me from wherever you are, at a time that works for you. 

Allow me to support you in a one on one setting where together, we can explore yoga in a way that aligns with your values. 

I'll help you explore different aspects of the yoga practice including the physical practice (asana),  meditation, philosophy and breathwork (pranayama). 

If you're interested in diving deeper into yoga with me, please fill the form below. 

I look forward to working and growing together.

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© 2024 Laia Bove Yoga                                                                              

Tampa, Florida, United States / Barcelona, Catalunya

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