If you are looking to spend some time away from your daily life and delve into self-reflection, you may find that there are a wide variety of retreats to attend.
I host trauma-informed, transformational yoga and meditation retreats designed to help you slow down for a few days, taking a step back from your routines.
All my retreats are accessible and inclusive, and I have scholarships available upon request. I choose locations that have ADA accommodations.
In my Summer and Spring retreats, we foster more connection and outward interaction in order to embody the energy of the season and strengthen our community and our support systems.
In the Autumn and Winter retreats the focus is more toward introspection and going inward, creating space for introspection and self-exploration.
If you've never been on a yoga retreat before, I highly recommend checking out my article on how to choose the right yoga retreat for you.
Click here to read it.
2022 FALL INWARD
AUTUMN YOGA & MEDITATION
Brooksville, FL November 11th to 13th 2022
Autumn is the season of reflection and consolidating energy. A potent time of year that encourages inward attention, and acknowledgement of what has been serving you, what you should keep and what to let go of. An occasion to reflect, release and transform.
From November 4th through the 6th, join me and Willow Marcotte for a weekend of diving inward through the practices of yoga, meditation and connecting with nature.
This journey will take place atop one of the highest elevations in Central Florida and invite you to rejuvenate among magnificent oaks, magnolias, and cabbage palms. A harmonious, peaceful opportunity to bring clarity and balance into your personal vision.
2023 SPRING FORWARD, SPRING FREE
YOGA & MEDITATION
Sebastian, FL April 21st to 23rd, 2023
This Retreat is created to ignite your fire. To remind you of the sacred nature of your life, to bring you closer to the knowing that every moment, every experience, every breath is an opportunity and a choice to move closer toward your own truth.
In this Retreat, you’ll connect with yourself again. Through daily classes, and workshops you will find the space you need to let go of baggage that has kept you stuck in the same cycles, to invite nourishing habits into your life and to live from a more authentic, centered place. To assist you to spring forward, and spring free.
At the end of this retreat, you will feel more connected to yourself, more calm and focused. You will have learned ways to tap into your power and your inspiration at will, and you will be closer to building habits that serve you and that align with your purpose.