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 If you are looking to spend some time away from your daily life and delve into self-reflection, you may find that there are a wide variety of retreats to attend. 

I host trauma-informed, transformational yoga and meditation retreats designed to help you slow down for a few days, taking a step back from your routines. 

All my retreats are accessible and inclusive, and I have scholarships available upon request. I choose locations that have ADA accommodations. 

In my Summer and Spring retreats, we foster more connection and outward interaction in order to embody the energy of the season and strengthen our community and our support systems.

In the Autumn and Winter retreats the focus is more toward introspection and going inward, creating space for introspection and self-exploration. 

If you've never been on a yoga retreat before, I highly recommend checking out my article on how to choose the right yoga retreat for you.

Click here to read it.

 
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2023 SPRING FORWARD, SPRING FREE 
YOGA & MEDITATION
WEEKEND RETREAT

Sebastian, FL April 21st to 23rd, 2023

This Retreat is created to ignite your fire. To remind you of the sacred nature of your life, to bring you closer to the knowing that every moment, every experience, every breath is an opportunity and a choice to move closer toward your own truth.

In this Retreat, you’ll connect with yourself again. Through daily classes, and workshops you will find the space you need to let go of baggage that has kept you stuck in the same cycles, to invite nourishing habits into your life and to live from a more authentic, centered place. To assist you to spring forward, and spring free.

 

At the end of this retreat, you will feel more connected to yourself, more calm and focused. You will have learned ways to tap into your power and your inspiration at will, and you will be closer to building habits that serve you and that align with your purpose.

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Spring 2021
Autumn 2021
Spring 2021
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Spring 2022
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Spring 2021
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Spring 2022
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Spring 2022
Autumn 2021
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Spring 2021
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Spring 2022
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Spring 2022
Spring 2022
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