Yoga Sequencing Bliss

In this class you will learn how to create your own yoga sequences. Whether you are a beginner or a yoga teacher, you will expand your knowledge on how to fluidly move from one yoga pose to the next, as well as modify and adapt your practice to different scenarios.

You will leave this workshop inspired and ready to create new and fresh sequences for yourself and for your students.

This workshop is registered with Yoga Alliance and teachers are eligible for CEU credits.


Yoga Flow with Live Vocals

Songs of Truth

Join me and singer/songwriter Ona Kirei for a unique collaboration of vinyasa yoga and live vocals.


This practice will combine the benefits of breath work and fluid poses to the harmony of live vocals from the heart. Embark on journey of healing through, conscious movement, peace, and intention. This is perfect practice for all levels to learn and grow.


Space is limited, so sign up in advance online or in the studio!


DATE: Sunday, February 2nd 2020  4:00PM EST

PLACE: Sun Yoga Tampa

Yoga Masterclass in Barcelona

Join me in sunny, beautiful downtown Barcelona for an amazing 1.5 hour Yoga masterclass in a very cool space with an amazing view.

We will celebrate the upcoming Autumn Equinox with a yoga flow that will be fun and sweet and will leave you ready for La Mercè, one of Barcelona's biggest 

DATE: Friday, September 20th  18:30 UCT+2

PLACE: El Born, Barcelona, Spain

Create your own Sadhana

Sadhana means daily spiritual practice. From meditation, to intention setting, to the yoga practice, creating a personal daily ritual will completely transform your life.

Join me in this 2.5 hour workshop to explore the best daily practices that you can do at home, while travelling, or anywhere else, that will ground you and connect you to yourself every single day.

This workshop is registered with Yoga Alliance and teachers are eligible for CEU credits.

DATE: Sunday, 8th of September 2019 3:00PM EST

PLACE: Sun Yoga Tampa 

© 2020 Laia Bove Yoga                                                                              

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