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How Yoga & Meditation can help us develop Better Writing Habits (& 4 Ways to Get Started).

When I decided to start making more time for writing in my life, I quickly realized that just like everything else, if I wanted to be successful, I needed to figure out a process that worked for me and that was sustainable over time.

Not only did I want to start writing and publishing articles more consistently, I also embarked on the journey of writing my first fiction novel, and that required new skills that I yet had to delve into and further develop.

Not sure if out of fear of just doing it, or because I truly needed inspiration, I took some time to read a couple of books on novel writing, including the brilliant Save the Cat! Writes a Novel by Jessica Brody, which gave me great ideas and resources on how to begin to plot, structure my novel, and write something (maybe) worth publishing.

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