How to Deepen your Yoga Practice
Yoga gently but firmly pushes me out of my self-constructed limitations and beliefs. Although part of me feels like I am a seasoned yogini, another part of me is aware of the wealth of information on the subject. It would take a thousand lifetimes to acquire such vast knowledge.
When you’ve been doing yoga for a while it’s common to get to this point when you feel you want to take your practice further. You sense that you are just scratching the surface of what yoga truly is and are eager to go deeper. Or perhaps you feel like you have hit a plateau and want to make changes.