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SoulFull Sunday

Tea time,  a gentle, accessible flow for all, meditation, breath, and if you fancy, a little journaling. Join me for 75 minutes to check in, feel, and realign. 

Come as you are.

GATHER with Mind Body Social

I've partnered with Mind Body Social and Publix Greenwise Market to  bring some wellness to your life, Join me for free outdoor monthly fun experiences that inspire joy & human connection for all.

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