SoulFull Sunday

First Sunday of the Month @ Sun Yoga
10:00am 

Tea time,  a gentle, accessible flow for all, meditation, breath, and if you fancy, a little journaling. Join me for 75 minutes to check in, feel, and realign. 

Come as you are.

sign up here 

GATHER with Mind Body Social

Select Saturdays @ Greenwise in Odessa, FL
10:00am 

I've partnered with Mind Body Social and Publix Greenwise Market to  bring some wellness to your life, Join me for free outdoor monthly fun experiences that inspire joy & human connection for all.

August 6th - Cool for the Summer

August 13th - Back to Basics