CLASS SCHEDULE

I truly enjoy sharing my yoga and meditation lifestyle with my students by offering them a safe place where they can feel supported, inspired, and able to enjoy all the benefits of their mindful yoga and meditation practice.

 

IN STUDIO & VIRTUAL CLASSES

Join me for fun and dynamic yoga classes for all people where I will guide you through movement, breath, and awareness. All you will need is your precious self, willingness to explore, and a pinch of humor!

WEDNESDAY

9:30 am (EST) - Slow Flow

YogaSix (Safety Harbor)

(in studio)

11:00 am (EST) - Restore

YogaSix (Safety Harbor)

(in studio)

THURSDAY

5:30 pm (EST) - Salty Yoga

The Salt Room Wesley Chapel

(in studio, call to reserve)

7:15 pm (EST) - Yoga Flow

Sun Yoga Tampa (Lutz)

(in studio and virtual)

FRIDAY

9:00 am (EST) - Yoga Flow

Sun Yoga Tampa (Lutz)

(in studio & virtual)

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*Always check the studios' schedules and my social media for weekly changes! Thank you!