CLASS SCHEDULE
I truly enjoy sharing my yoga and meditation lifestyle with my students by offering them a safe place where they can feel supported, inspired, and able to enjoy all the benefits of their mindful yoga and meditation practice.
IN STUDIO & VIRTUAL CLASSES
Join me for fun and dynamic yoga classes for all people where I will guide you through movement, breath, and awareness. All you will need is your precious self, willingness to explore, and a pinch of humor!
WEDNESDAY
9:30 am (EST) - Slow Flow
YogaSix (Safety Harbor)
(in studio)
11:00 am (EST) - Restore
YogaSix (Safety Harbor)
(in studio)
THURSDAY
5:30 pm (EST) - Salty Yoga
The Salt Room Wesley Chapel
(in studio, call to reserve)
7:15 pm (EST) - Yoga Flow
Sun Yoga Tampa (Lutz)
(in studio and virtual)
FRIDAY
9:00 am (EST) - Yoga Flow
Sun Yoga Tampa (Lutz)
(in studio & virtual)
*Always check the studios' schedules and my social media for weekly changes! Thank you!