There is an indescribable energy and synergy that happens when we unite in person.
Human connection. Accessible Yoga.
Safe & Brave Spaces for Transformation.

studio classes.

tuesdays & fridays

Yoga Flow @ Sun Yoga Tampa

in person or via zoom

outdoor classes.

GATHER with Mind Body Social

Select Mondays @ 6:00pm Greenwise in Odessa, FL starting in February 2023

I've partnered with Mind Body Social and Publix Greenwise Market to bring some wellness to your life, Join me for free outdoor monthly fun experiences that inspire joy & human connection for all.

dive deeper.

WORKSHOPS

Learn with Me.

Join me for a few hours of yoga practice, philosophy, discussion and loads of laughter.

With a strong emphasis on accessibility & inclusivity, I share from my lived experiences with the intent to inspire your practice and your life.

Offerings for students & teachers.

Learn Now

RETREATS

Explore with Me

Join me in weekend, 5-day and week-long retreats at several locations in the USA and Europe.

Disconnect from your daily life for a few days to realign with yourself, find balance and reclaim your peace. Emerge with a renewed sense of purpose and tools to increase joy and resilience.

Let's Go

book a private

ask me a question

There is an indescribable energy and synergy that happens when we unite in person. Human connection. Accessible Yoga. Safe & Brave Spaces for Transformation.