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There is an indescribable energy and synergy that happens when we unite in person. 
Human connection. Accessible Yoga.
Safe & Brave Spaces for Transformation.

studio classes.

outdoor classes.

GATHER with Mind Body Social

I've partnered with Mind Body Social and Publix Greenwise Market to  bring some wellness to your life, Join me for free outdoor monthly fun experiences that inspire joy & human connection for all.

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dive deeper.

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SPECIAL EVENTS

Vibe with Me.

Breath, intentional and accessible movement, meditation, sweet jams, and a bit of journaling. Pop-up style in locations with character including a Barcelona rooftop, a park in Sacramento & your local studio. 

I tell ya... It's a vibe.

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WORKSHOPS

Learn with Me.

Join me for a few hours of yoga practice, philosophy, discussion and loads of laughter. 

With a strong emphasis on accessibility & inclusivity, I share from my lived experiences with the intent to inspire your practice and your life. 

Offerings for students & teachers. 

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RETREATS

Explore with Me

Join me in weekend, 5-day and week-long retreats at several locations in the USA and Europe. 

Disconnect from your daily life for a few days to realign with yourself, find balance and reclaim your peace.  Emerge with a renewed sense of purpose and tools to increase joy and resilience. 

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