in person.png
There is an indescribable energy and synergy that happens when we unite in person. 
Human connection. Accessible Yoga.
Safe & Brave Spaces for Transformation.

studio classes.

Instructor Detail Shot Edited.jpg

monday

6:00 pm 

friday

9:00 am

dive deeper.

DSC_0055_edited_edited.jpg

SPECIAL EVENTS

Vibe with Me.

Breath, intentional and accessible movement, meditation, sweet jams, and a bit of journaling. Pop-up style in locations with character including a Barcelona rooftop, a park in Sacramento & your local studio. 

I tell ya... It's a vibe.

DSC_0488_edited.jpg

WORKSHOPS

Learn with Me.

Join me for a few hours of yoga practice, philosophy, discussion and loads of laughter. 

With a strong emphasis on accessibility & inclusivity, I share from my lived experiences with the intent to inspire your practice and your life. 

Offerings for students & teachers. 

DSC08480.jpg

RETREATS

Explore with Me

Join me in weekend, 5-day and week-long retreats at several locations in the USA and Europe. 

Disconnect from your daily life for a few days to realign with yourself, find balance and reclaim your peace.  Emerge with a renewed sense of purpose and tools to increase joy and resilience.