This is an accessible and inclusive space created to invite you to tap into your authentic and creative truth through the practices of yoga.

Hi,
I'm Laia.

I'm so happy that you're here...

I strive to inspire BIPOC, people with chronic illness & disabilities, & other underserved communities to explore the path of yoga through accessible, inclusive & trauma-informed practices so that they can increase their well-being,  & bring more harmony & balance into their lives.

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I love to combine yoga, breath, meditation, writing & good jams to create unique experiences that inspire transformation.

I thrive when collaborating & connecting with others, and being in community brings me joy.

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Come Practice, Play & Explore with me.