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This is an accessible and inclusive space created to invite you to pause and learn to connect to your authentic and creative truth through the practices of yoga.
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Hi,
I'm Laia
.

I'm so happy that you're here...

I strive to inspire BIPOC, people with chronic illness & disabilities, & other underserved communities to explore the path of yoga through accessible, inclusive & trauma-informed practices so that they can increase their well-being,  & bring more harmony & balance into their lives.

I learned the importance of pausing and taking care of my self when I was diagnosed with a chronic illness, and I utilize yoga as a tool for self-care and healing.

I love to combine yoga, breath, meditation, writing & creativity to shape spaces that inspire transformation.

 

I thrive when collaborating & connecting with others, and being in community brings me joy.

Pause, Breathe & Explore with me.

 

SoulFull Sessions - Practices of Resonance with Barri Lester
Spring Yoga Retreat 2022
Accessible & Inclusive Yoga Course
SoulFull Sessions - Barcelona 2019
SoulFull Sessions: Songs of Truth with Ona Kirei
200h YTT Graduation 2021
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