I strive to inspire BIPOC, people with chronic illness & disabilities, & other underserved communities to explore the path of yoga through accessible, inclusive & trauma-informed practices so that they can increase their well-being,  & bring more harmony & balance into their lives.

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I learned the importance of pausing and taking care of my self when I was diagnosed with a chronic illness, and I utilize yoga as a tool for self-care and healing.

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I love to combine yoga, breath, meditation, writing & creativity to shape spaces that inspire transformation.

 

I thrive when collaborating & connecting with others, and being in community brings me joy.

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Pause, Breathe & Explore with me.